The New Rhythm Juice

Part 01 - 01 - Introduction

Part 01 - 02 - Step 1 - Breakdown

Part 01 - 03 - Step 1 - Drill

Part 01 - 04 - Step 2 - Breakdown

Part 01 - 05 - Step 2 - Drill

Part 01 - 06 - Step 3 - Breakdown

Part 01 - 07 - Step 3 - Drill

Part 01 - 08 - Step 4 - Breakdown

Part 01 - 09 - Step 4 - Drill

Part 01 - 10 - Performance Tips

Part 01 - 11 - Practice - This Phrase Only

Phrase 02 - 01 - Introduction

Phrase 02 - 02 - Step 1 - Breakdown

Phrase 02 - 03 - Step 1 - Drill

Phrase 02 - 04 - Step 2 - Breakdown

Phrase 02 - 05 - Step 2 - Drill

Phrase 02 - 06 - Step 3 - Breakdown

Phrase 02 - 07 - Step 3 - Drill

Phrase 02 - 08 - Step 4 - Breakdown

Phrase 02 - 09 - Step 4 - Drill

Phrase 02 - 10 - Performance Tips

Phrase 02 - 11 - Practice - This Phrase Only

Phrase 02 - 12 - Practice - Full Routine

Phrase 03 - 01 - Introduction

Phrase 03 - 02 - Step 1 - Breakdown

Phrase 03 - 03 - Step 1 - Drill

Phrase 03 - 04 - Step 2 - Breakdown

Phrase 03 - 05 - Step 2 - Drill

Phrase 03 - 06 - Step 3 - Breakdown

Phrase 03 - 07 - Step 3 - Drill

Phrase 03 - 08 - Step 4 - Breakdown

Phrase 03 - 09 - Step 4 - Drill

Phrase 03 - 10 - Performance Tips

Phrase 03 - 12 - Practice - This Phrase Only

Phrase 03 - 13 - Practice - Full Routine

Phrase 04 - 01 - Introduction

Phrase 04 - 02 - Step 1 - Breakdown

Phrase 04 - 03 - Step 1 - Drill

Phrase 04 - 04 - Step 2 - Breakdown

Phrase 04 - 05 - Step 2 - Drill

Phrase 04 - 06 - Step 3 - Breakdown

Phrase 04 - 07 - Step 3 - Drill

Phrase 04 - 08 - Step 4 - Breakdown

Phrase 04 - 09 - Step 4 - Drill

Phrase 04 - 10 - Performance Tips

Phrase 04 - 11 - Practice - This Phrase Only

Phrase 04 - 12- Practice - Full Routine

Phrase 05 - 01 - Introduction

Phrase 05 - 02 - Step 1 - Breakdown

Phrase 05 - 03 - Step 1 - Drill

Phrase 05 - 04 - Step 2 - Breakdown

Phrase 05 - 05 - Step 2 - Drill

Phrase 05 - 06 - Step 3 - Breakdown

Phrase 05 - 07 - Step 3 - Drill

Phrase 05 - 08 - Step 4 - Breakdown

Phrase 05 - 09 - Step 4 - Drill

Phrase 05 - 10 - Performance Tips

Phrase 05 - 11 - Practice - This Phrase Only

Phrase 05 - 12 - Practice - From Two Phrases Back

Phrase 05 - 13 - Practice - Full Routine

Phrase 06 - 01 - Introduction

Phrase 06 - 02 - Step 1-2-3 - Breakdown

Phrase 06 - 03 - Step 1-2-3 - Drill

Phrase 06 - 08 - Step 4 - Breakdown

Phrase 06 - 13 - Practice - Full Routine

Phrase 06 - 12 - Practice - From Two Phrases Back

Phrase 06 - 09 - Step 4 - Drill

Phrase 06 - 10 - Performance Tips

Phrase 06 - 11 - Practice - This Phrase Only

Phrase 07 - 01 - Introduction

Phrase 07 - 02 - Step 1 - Breakdown

Phrase 07 - 03 - Step 1 - Drill

Phrase 07 - 04 - Step 2 - Breakdown

Phrase 07 - 05 - Step 2 - Drill

Phrase 07 - 06 - Step 3 - Breakdown

Phrase 07 - 07 - Step 3 - Drill

Phrase 07 - 08 - Step 4 - Breakdown

Phrase 07 - 10 - Performance Tips

Phrase 07 - 11 - Practice - This Phrase Only

Phrase 07 - 12 - Practice - From Two Phrases Back

Phrase 07 - 13 - Practice - Full Routine

Phrase 07 - 09 - Step 4 - Drill

Phrase 08 - 01 - Introduction

Phrase 08 - 02 - Step 1-2-3 - Breakdown

Phrase 08 - 03 - Step 1-2-3 - Drill

Phrase 08 - 08 - Step 4 - Breakdown

Phrase 08 - 08 - Practice - From Two Phrases Back

Phrase 08 - 10 - Performance Tips

Phrase 08 - 11 - Practice - This Phrase Only

Phrase 08 - 09 - Step 4 - Drill

Phrase 08 - 13 - Practice - Full Routine

Phrase 09 - 01 - Introduction

Phrase 09 - 10 - Performance Tips

Phrase 09 - 11 - Practice - This Phrase Only

Phrase 09 - 12 - Practice - From Two Phrases Back

Phrase 09 - 03 - Step 1-2-3 - Drill

Phrase 09 - 08 - Step 4 - Breakdown

Phrase 09 - 09 - Step 4 - Drill

Phrase 09 - 13 - Practice - Full Routine

Phrase 09 - 02 - Step 1-2-3 - Breakdown

Phrase 10 - 01 - Introduction

Phrase 10 - 02 - Step 1 - Breakdown

Phrase 10 - 03 - Step 1 - Drill

Phrase 10 - 04 - Step 2 - Breakdown

Phrase 10 - 05 - Step 2 - Drill

Phrase 10 - 06 - Step 3 - Breakdown

Phrase 10 - 08 - Step 4 - Breakdown

Phrase 10 - 07 - Step 3 - Drill

Phrase 10 - 09 - Step 4 - Drill

Phrase 10 - 10 - Performance Tips

Phrase 10 - 11 - Practice - This Phrase Only

Phrase 10 - 12 - Practice - From Two Phrases Back

Phrase 10 - 13 - Practice - Full Routine

Phrase 11 - 01 - Introduction

Phrase 11 - 02 - Step 1 - Breakdown

Phrase 11 - 03 - Step 1 - Drill

Phrase 11 - 08 - Step 4 - Breakdown

Phrase 11 - 10 - Performance Tips

Phrase 11 - 06 - Step 3 - Breakdown

Phrase 11 - 05 - Step 2 - Drill

Phrase 11 - 12 - Practice - From Two Phrases Back

Phrase 11 - 11 - Practice - This Phrase Only

Phrase 11 - 07 - Step 3 - Drill

Phrase 11 - 09 - Step 4 - Drill

Phrase 11 - 04 - Step 2 - Breakdown

Phrase 11 - 13 - Practice - Full Routine

Phrase 12 - 01 - Introduction

Phrase 12 - 02 - Step 1 - Breakdown

Phrase 12 - 03 - Step 1 - Drill

Phrase 12 - 04 - Step 2 - Breakdown

Phrase 12 - 05 - Step 2 - Drill

Phrase 12 - 06 - Step 3-4 - Breakdown

Phrase 12 - 07 - Step 3-4 - Drill

Phrase 12 - 08 - Performance Tips

Phrase 12 - 09 - Practice - This Phrase Only

Phrase 12 - 10 - Practice - From Two Phrases Back

Phrase 12 - 11 - Practice - Full Routine

Phrase 13 - 01 - Introduction

Phrase 13 - 02 - Step 1 - Breakdown

Phrase 13 - 10 - Performance Tips

Phrase 13 - 06 - Step 3 - Breakdown

Phrase 13 - 03 - Step 1 - Drill

Phrase 13 - 08 - Step 4 - Breakdown

Phrase 13 - 04 - Step 2 - Breakdown

Phrase 13 - 05 - Step 2 - Drill

Phrase 13 - 12 - Practice - From Two Phrases Back

Phrase 13 - 11 - Practice - This Phrase Only

Phrase 13 - 07 - Step 3 - Drill

Phrase 13 - 09 - Step 4 - Drill

Phrase 13 - 13 - Practice - Full Routine

Phrase 14 - 01 - Introduction

Phrase 14 - 02 - Step 1 - Breakdown

Phrase 14 - 03 - Step 1 - Drill

Phrase 14 - 04 - Step 2 - Breakdown

Phrase 14 - 05 - Step 2 - Drill

Phrase 14 - 06 - Step 3 - Breakdown

Phrase 14 - 07 - Step 3 - Drill

Phrase 14 - 08 - Step 4 - Breakdown

Phrase 14 - 09 - Step 4 - Drill

Phrase 14 - 10 - The Changes - Breakdown

Phrase 14 - 11 - The Changes - Drill

Phrase 14 - 12 - Performance Tips

Phrase 14 - 13 - Practice - This Phrase Only

Phrase 14 - 14 - Practice - From Two Phrases Back

Phrase 14 - 15 - Practice - Full Routine

Phrase 15 - 01 - Introduction

Phrase 15 - 02 - Step 1-2 - Breakdown

Phrase 15 - 03 - Step 1-2 - Drill

Phrase 15 - 06 - Step 3 - Breakdown

Phrase 15 - 07 - Step 3 - Drill

Phrase 15 - 08 - Step 4 - Breakdown

Phrase 15 - 09 - Step 4 - Drill

Phrase 15 - 10 - Performance Tips

Phrase 15 - 11 - Practice - This Phrase Only

Phrase 15 - 12 - Practice - From Two Phrases Back

Phrase 15 - 13 - Practice - Full Routine

Phrase 16 - 01 - Introduction

Phrase 16 - 02 - Step 1-2-3 - Breakdown

Phrase 16 - 03 - Step 1-2-3 - Drill

Phrase 16 - 04 - Step 4 - Breakdown

Phrase 16 - 05 - Step 4 - Drill

Phrase 16 - 06 - Performance Tips

Phrase 16 - 07- Practice - This Phrase Only

Phrase 16 - 08 - Practice - From Two Phrases Back

Phrase 16 - 09 - Practice - Full Routine

Phrase 17 - 01 - Introduction

Phrase 17 - 02 - Step 1-2-3 - Breakdown

Phrase 17 - 03 - Step 1-2-3 - Drill

Phrase 17 - 04 - Step 4 - Breakdown

Phrase 17 - 05 - Step 4 - Drill

Phrase 17 - 06 - Practice - This Phrase Only

Phrase 17 - 07 - Practice - From Two Phrases Back

Phrase 17 - 08 - Performance Tips

Phrase 17 - 09 - Practice - This Phrase Only

Phrase 17 - 10 - Practice - Full Routine

Phrase 18 - 01 - Introduction

Phrase 18 - 02 - Step 1 - Breakdown

Phrase 18 - 03 - Step 1 - Drill

Phrase 18 - 04 - Step 2 - Breakdown

Phrase 18 - 05 - Step 2 - Drill

Phrase 18 - 06 - Step 3 - Breakdown

Phrase 18 - 07 - Step 3 - Drill

Phrase 18 - 08 - Step 4 - Breakdown

Phrase 18 - 09 - Step 4 - Drill

Phrase 18 - 10 - Performance Tips

Phrase 18 - 11 - Practice - This Phrase Only

Phrase 18 - 12 - Practice - From Two Phrases Back

Phrase 18 - 13 - Practice - Full Routine

Phrase 19 - 01 - Introduction

Phrase 19 - 02 - Step 1 - Breakdown

Phrase 19 - 03 - Step 1 - Drill

Phrase 19 - 04 - Step 2 - Breakdown

Phrase 19 - 05 - Step 2 - Drill

Phrase 19 - 06 - Step 3 - Breakdown

Phrase 19 - 07 - Step 3 - Drill

Phrase 19 - 08 - Step 4 - Breakdown

Phrase 19 - 09 - Step 4 - Drill

Phrase 19 - 10 - Performance Tips

Phrase 19 - 11 - Practice - This Phrase Only

Phrase 19 - 12 - Practice - From Two phrases back

Phrase 19 - 13 - Congratulations

Phrase 19 - 14 - Practice - Full Routine