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Course curriculum

  1. 1
    • BB100-02 Lecture - What You Will Learn In This Course - 01 $ Intro

    • BB100-02 Lecture - What You Will Learn In This Course - 02 $ The Soup

    • BB100-02 Lecture - What You Will Learn In This Course - 03 $ The Ingredients

    • BB100-02 Lecture - What You Will Learn In This Course - 04 $ About The Flow System

    • BB100-02 Lecture - What You Will Learn In This Course - 05 $ Conclusion

    • Lots of videos

  2. 2
    • BB100-03 Lecture - Preparation And Logistics - 01 $ Intro To Logistics

    • BB100-03 Lecture - Preparation And Logistics - 02 $ No Partner No Problem

    • BB100-03 Lecture - Preparation And Logistics - 03 $ Footwear Floor

    • BB100-03 Lecture - Preparation And Logistics - 04 $ Learning Off Our Videos

    • BB100-03 Lecture - Preparation And Logistics - 05 $ Setting Up The Learning Environment

    • BB100-03 Lecture - Preparation And Logistics - 06 $ Lesson Structure

    • BB100-03 Lecture - Preparation And Logistics - 07 $ Course Navigation

    • BB100-03 Lecture - Preparation And Logistics - 08 $ Tip For Beginners

    • BB100-03 Lecture - Preparation And Logistics - 09 $ Tips For Experienced Swing Dancers

    • BB100-03 Lecture - Preparation And Logistics - 10 $ Tips For Advanced Balboa Dancers

    • BB100-03 Lecture - Preparation And Logistics - 11 $ Leader Follower Labels

    • BB100-03 Lecture - Preparation And Logistics - 12 $ Be Flexible When On The Social Floor

  3. 3
    • BB101-01 Lecture- About Position 1 - 01 $ Intro

    • BB101-01 Lecture- About Position 1 - 02 $ Lecture (Basic Ettiqutte)

    • BB101-01 Lecture- About Position 1 - 03 $ Lecture (Creating Consent)

    • BB101-01 Lecture- About Position 1 - 04 $ Solo - Breakdown (Posture And Position)

    • BB101-01 Lecture- About Position 1 - 05 $ Partnered - Breakdown (Offset)

    • BB101-01 Lecture- About Position 1 - 06 $ Partnered - Breakdown (Hand Holds)

    • BB101-01 Lecture- About Position 1 - 07 $ Partnered - Breakdown (Front Hold)

    • BB101-01 Lecture- About Position 1 - 08 $ Partnered - Breakdown (Back Hold)

    • BB101-01 Lecture- About Position 1 - 09 $ Partnered - Breakdown (Connection)

    • BB101-01 Lecture- About Position 1 - 10 $ Lecture (P1's Roll In The Flow System)

    • BB101-01 Lecture- About Position 1 - 11 $ Conclusion

  4. 4
    • BB101-02 Move- Side Tilt - 01 $ Intro

    • BB101-02 Move- Side Tilt - 02 $ Solo - Breakdown (Footwork)

    • BB101-02 Move- Side Tilt - 03 $ Solo - Breakdown (Body Movement)

    • BB101-02 Move- Side Tilt - 04 $ Solo - Breakdown (Posture And Tilt Size)

    • BB101-02 Move- Side Tilt - 05 $ Solo - Drill

    • BB101-02 Move- Side Tilt - 06 $ Partnered - Breakdown (Connection)

    • BB101-02 Move- Side Tilt - 07 $ Partnered - Breakdown (Avoiding Leg Collusion)

    • BB101-02 Move- Side Tilt - 08 $ Partnered - Breakdown (Timing To Start)

    • BB101-02 Move- Side Tilt - 09 $ Partnered - Drill

    • BB101-02 Move- Side Tilt - 10 $ Music Demo

    • BB101-02 Move- Side Tilt - 11 $ Conclusion

    • BB101-02 Move- Side Tilt - 12 $ Assessment

  5. 5
    • BB101-03 Move - Clockwise Pivot - 01 $ Intro

    • BB101-03 Move - Clockwise Pivot - 02 $ Solo - Breakdown (Open Gather)

    • BB101-03 Move - Clockwise Pivot - 03 $ Solo - Breakdown (Adding Rotation)

    • BB101-03 Move - Clockwise Pivot - 04 $ Solo - Breakdown (Pivoting)

    • BB101-03 Move - Clockwise Pivot - 05 $ Solo - Breakdown (Turning)

    • BB101-03 Move - Clockwise Pivot - 06 $ Solo - Drill

    • BB101-03 Move - Clockwise Pivot - 07 $ Partnered - Breakdown (Encourage The Step Gather)

    • BB101-03 Move - Clockwise Pivot - 08 $ Partnered - Breakdown (Keeping The Center Point)

    • BB101-03 Move - Clockwise Pivot - 09 $ Partnered - Drill

    • BB101-03 Move - Clockwise Pivot - 10 $ Music Demo

    • BB101-03 Move - Clockwise Pivot - 11 $ Conclusion

    • BB101-03 Move - Clockwise Pivot - 12 $ Assessment

  6. 6
    • BB101-04 Lecture - About Positon 2 - 01 $ Intro

    • BB101-04 Lecture - About Positon 2 - 02 $ Solo - Breakdown (P1 Vs P2 Differences)

    • BB101-04 Lecture - About Positon 2 - 03 $ Solo - Breakdown (Creating The Position)

    • BB101-04 Lecture - About Positon 2 - 04 $ Partnered - Breakdown (Create The Shape)

    • BB101-04 Lecture - About Positon 2 - 05 $ Partnered - Breakdown (Visual Mirroring)

    • BB101-04 Lecture - About Positon 2 - 06 $ Partnered - Breakdown (Stepping Straight)

    • BB101-04 Lecture - About Positon 2 - 07 $ Partnered - Breakdown (Be Balanced)

    • BB101-04 Lecture - About Positon 2 - 08 $ Lecture (Roll It Plays In The Flow System)

  7. 7
    • BB101-05 Move - Turn And Twist - 01 $ Intro

    • BB101-05 Move - Turn And Twist - 02 $ Lecture (About The Move)

    • BB101-05 Move - Turn And Twist - 03 $ Solo - Breakdown 01 (Body Movement)

    • BB101-05 Move - Turn And Twist - 04 $ Solo - Breakdown 02 (Using It As A Starter Step)

    • BB101-05 Move - Turn And Twist - 06 $ Solo - Drill

    • BB101-05 Move - Turn And Twist - 07 $ Partnered - Breakdown (Tips For Connection)

    • BB101-05 Move - Turn And Twist - 10 $ Partnered - Drill

    • BB101-05 Move - Turn And Twist - 11 $ Music Demo

    • BB101-05 Move - Turn And Twist - 12 $ Conclusion

  8. 8
    • BB101-06 Move - Step Collect - 01 $ Intro

    • BB101-06 Move - Step Collect - 02 $ About The Step

    • BB101-06 Move - Step Collect - 03 $ Solo - Breakdown

    • BB101-06 Move - Step Collect - 04 $ Solo - Drill

    • BB101-06 Move - Step Collect - 05 $ Partnered - Breakdown (Making Space To Step Towards)

    • BB101-06 Move - Step Collect - 06 $ Partnered - Breakdown (Intention To Stand Up)

    • BB101-06 Move - Step Collect - 07 $ Partnered - Drill

    • BB101-06 Move - Step Collect - 08 $ Music Demo

    • BB101-06 Move - Step Collect - 09 $ Conclusion

  9. 9
    • BB101-07 Flow- Focus On Flowing Between P1 And P2 - 01 $ Intro

    • BB101-07 Flow- Focus On Flowing Between P1 And P2 - 02 $ Solo - Breakdown (Clear Intention To Switch)

    • BB101-07 Flow- Focus On Flowing Between P1 And P2 - 03 $ Solo - Drill

    • BB101-07 Flow- Focus On Flowing Between P1 And P2 - 04 $ Partnered - Dril

    • BB101-07 Flow- Focus On Flowing Between P1 And P2 - 06 $ Partnered - Breakdown (Improvisation Choices)

    • BB101-07 Flow- Focus On Flowing Between P1 And P2 - 07 $ Music Demo (Improvisation Example)

    • BB101-07 Flow- Focus On Flowing Between P1 And P2 - 08 $ Conclusion

  10. 10
    • BB102-01 Lecture- About The Basic - 01 $ Intro

    • BB102-01 Lecture- About The Basic - 02 $ Lecture (The Movement Concept)

    • BB102-01 Lecture- About The Basic - 03 $ Lecture (The Two Basic Footwork Patterns)

    • BB102-01 Lecture- About The Basic - 04 $ Lecture (The 4 Pathways For The Basic)

    • BB102-01 Lecture- About The Basic - 05 $ Conclusion

  11. 11
    • BB102-02 Move - Linear Basic 01 $ Intro

    • BB102-02 Move - Linear Basic 02 $ Lecture (About The Step)

    • BB102-02 Move - Linear Basic 03 $ Solo - Breakdown (Counter Body Movement)

    • BB102-02 Move - Linear Basic 04 $ Solo - Breakdown (Down Hold Footwork Pattern)

    • BB102-02 Move - Linear Basic 05 $ Solo - Breakdown (Up Hold Footwork Pattern)

    • BB102-02 Move - Linear Basic 06 $ Solo - Drill

    • BB102-02 Move - Linear Basic 07 $ Partnered - Breakdown (Start With Visual Mirroring)

    • BB102-02 Move - Linear Basic 08 $ Partnered - Breakdown (How To Avoid Bumping Into Eachother)

    • BB102-02 Move - Linear Basic 09 $ Partnered - Breakdown (Matching Twist And Step Size)

    • BB102-02 Move - Linear Basic 10 $ Partnered - Breakdown (Helping The Step Into Your Partner)

    • BB102-02 Move - Linear Basic 11 $ Partnered - Breakdown (Don't Get Stuck In A Single Step Size)

    • BB102-02 Move - Linear Basic 12 $ Partnered - Drill (Same Footwork)

    • BB102-02 Move - Linear Basic 13 $ Partnered - Breakdown (Allowing Space For Opposite Footwork)

    • BB102-02 Move - Linear Basic 14 $ Partnered - Breakdown (Expectations For The Feeling)

    • BB102-02 Move - Linear Basic 15 $ Partnered - Drill (Opposite Footwork)

    • BB102-02 Move - Linear Basic 16 $ Music Demo

    • BB102-02 Move - Linear Basic 17 $ Conclusion

  12. 12
    • BB102-03 Lecture - About Up And Down Hold Footwork 01 $ Intro

    • BB102-03 Lecture - About Up And Down Hold Footwork 02 $ Lecture (How To Use Up And Down Hold)

    • BB102-03 Lecture - About Up And Down Hold Footwork 03 $ Solo - Breakdown (Down Hold Stylings) -

    • BB102-03 Lecture - About Up And Down Hold Footwork 04 $ Solo - Drill (Down Hold Drill)

    • BB102-03 Lecture - About Up And Down Hold Footwork 05 $ Solo - Breakdown (Up Hold Stylings)

    • BB102-03 Lecture - About Up And Down Hold Footwork 06 $ Solo - Drill (Up Hold Stylings)

    • BB102-03 Lecture - About Up And Down Hold Footwork 07 $ Conclusion

  13. 13
    • BB102-04 Move - Circular Basic - 01 $ Intro

    • BB102-04 Move - Circular Basic - 02 $ About The Move

    • BB102-04 Move - Circular Basic - 03 $ Solo Breakdown 01 (Body Movement)

    • BB102-04 Move - Circular Basic - 04 $ Solo Breakdown 02 (Down Hold Footwork)

    • BB102-04 Move - Circular Basic - 05 $ Solo Breakdown 03 (Up Hold Footwork)

    • BB102-04 Move - Circular Basic - 06 $ Solo Breakdown 04 (Toe And Heel Pivots)

    • BB102-04 Move - Circular Basic - 07 $ Solo Drill

    • BB102-04 Move - Circular Basic - 08 $ Partnered - Breakdown (Start With Visual Mirroring)

    • BB102-04 Move - Circular Basic - 09 $ Partnered - Breakdown (Practice With The Same Footwork First)

    • BB102-04 Move - Circular Basic - 10 $ Partnered - Breakdown (Setting Circular Intention)

    • BB102-04 Move - Circular Basic - 11 $ Partnered - Breakdown (Avoiding Collusion)

    • BB102-04 Move - Circular Basic - 12 $ Partnered - Breakdown (Draw From The Hips)

    • BB102-04 Move - Circular Basic - 13 $ Partnered - Breakdown (Contrast With The Linear)

    • BB102-04 Move - Circular Basic - 14 $ Partnered - Drill (Same Footwork)

    • BB102-04 Move - Circular Basic - 15 $ Partnered - Breakdown (Allowing For Opposite Footwork)

    • BB102-04 Move - Circular Basic - 16 $ Partnered - Drill (Opposite Footwork)

    • BB102-04 Move - Circular Basic - 17 $ Music Demo

    • BB102-04 Move - Circular Basic - 18 $ Conclusion

  14. 14
    • BB102-05 Combo - Linear Basic Circular Basic - 01 $ Intro

    • BB102-05 Combo - Linear Basic Circular Basic - 02 $ Solo - Breakdown (Intention To Change)

    • BB102-05 Combo - Linear Basic Circular Basic - 03 $ Solo - Drill

    • BB102-05 Combo - Linear Basic Circular Basic - 04 $ Partnered - Breakdown (Reading The Intention)

    • BB102-05 Combo - Linear Basic Circular Basic - 05 $ Partnered - Drill

    • BB102-05 Combo - Linear Basic Circular Basic - 06 $ Music Demo

    • BB102-05 Combo - Linear Basic Circular Basic - 07$ Conclusion

  15. 15
    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 01 $ Intro

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 03 $ Solo - Breakdown (The Rhythm)

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 04 $ Solo - Breakdown (A Simple Triple Step)

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 05 $ Solo - Breakdown (Step Out Pull Concept)

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 06 $ Solo - Breakdown (Linear Pathway)

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 07 $ Solo - Breakdown (Circular Pathway)

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 08 $ Solo - Drill

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 09 $ Partnered - Breakdown (Start Mirrored)

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 10 $ Partnered - Breakdown (Trouble Shooting)

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 11 $ Partnered - Breakdown (Micro Sliding The Feet)

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 12 $ Partnered - Drill

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 13 $ Partnered - Breakdown (Separate)

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 14 $ Partnered - Breakdown (About The Feel)

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 15 $ Partnered - Drill (Seperate)

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 16 $ Music Demo

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 17 $ Conclusion

    • BB102-07 Footwork - Inline Basic (Basic Triple Shuffle 1 A2) 18 $ Assessment

  16. 16
    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 01 $ Intro

    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 03 $ Solo - Breakdown 01 (The Rhythm)

    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 03 $ Solo - Breakdown 02 (The Rhythm In The Feet)

    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 03 $ Solo - Breakdown 03 (A Split Pull Dynamic)

    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 03 $ Solo - Breakdown 04 (Linear Pathway)

    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 03 $ Solo - Breakdown 05 (Circular Pathway)

    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 03 $ Solo - Breakdown 06 (Flicking For Balance)

    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 04 $ Solo Drill

    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 05 $ Partnered Breakdown

    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 06 $ Partnered Drill

    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 07 $ Partnered - Breakdown (Going Seperately)

    • BB102-08 Footwork - Inline Basic (Reverse Triple Shuffle A1 2) 07 $ Partnered - Breakdown (How It Feels)

  17. 17
    • BB103-01 Lecture - About Position 3 01 $ Intro

    • BB103-01 Lecture - About Position 3 02 $ Part 1 Breakdown - Hand Holds

    • BB103-01 Lecture - About Position 3 03 $ Part 2 Breakdown - Body Positions

    • BB103-01 Lecture - About Position 3 04 $ Part 3 Breakdown - Partnering Up & Intention

    • BB103-01 Lecture - About Position 3 05 $ Drill - Position 1 - 2 - 3

    • BB103-01 Lecture - About Position 3 06 $ Conclusion

  18. 18
    • BB103-02 Move - Transition Step (P2 - P3) 01 $ Introduction

    • BB103-02 Move - Transition Step (P2 - P3) 02 $ Solo - Breakdown 1 (First Half & Push Off Intention)

    • BB103-02 Move - Transition Step (P2 - P3) 02 $ Solo - Breakdown 2 (Second Half With Pivoting)

    • BB103-02 Move - Transition Step (P2 - P3) 03 $ Solo - Drill (Slow Med Fast)

    • BB103-02 Move - Transition Step (P2 - P3) 04 $ Partnered - Breakdown (Solo Mirrored)

    • BB103-02 Move - Transition Step (P2 - P3) 05 $ Partnered - Breakdown (Partnered Push Off)

    • BB103-02 Move - Transition Step (P2 - P3) 06 $ Partnered - Breakdown (Pushing Off The Center)

    • BB103-02 Move - Transition Step (P2 - P3) 07 $ Partnered - Breakdown (Catching 56)

    • BB103-02 Move - Transition Step (P2 - P3) 08 $ Partnered - Breakdown (Compression Into Count 7)

    • BB103-02 Move - Transition Step (P2 - P3) 09 $ Partnered - Drill (Slow Med Fast)

    • BB103-02 Move - Transition Step (P2 - P3) 10 $ Music Demo

    • BB103-02 Move - Transition Step (P2 - P3) 11 $ Conclusion

  19. 19
    • BB103-03 Move - Position 3 Starter Step $ - 01 $ Intro

    • BB103-03 Move - Position 3 Starter Step $ - 02 $ Solo - Breakdown (Body Movement)

    • BB103-03 Move - Position 3 Starter Step $ - 03 $ Solo - Drill

    • BB103-03 Move - Position 3 Starter Step $ - 04 $ Partnered - Breakdown (Visual Mirroring)

    • BB103-03 Move - Position 3 Starter Step $ - 05 $ Partnered - Breakdown (Connection & Details)

    • BB103-03 Move - Position 3 Starter Step $ - 06 $ Partnered - Drill

    • BB103-03 Move - Position 3 Starter Step $ - 07 $ Music Demo

    • BB103-03 Move - Position 3 Starter Step $ - 08 $ Conclusion

  20. 20
    • BB103-04 Move - Come Around (P3 To P2) - 01 $ Intro

    • BB103-04 Move - Come Around (P3 To P2) - 02 $ Solo - Breakdown (Footwork And Angles)

    • BB103-04 Move - Come Around (P3 To P2) - 03 $ Solo - Breakdown (Adding The Turn)

    • BB103-04 Move - Come Around (P3 To P2) - 04 $ Solo - Drill

    • BB103-04 Move - Come Around (P3 To P2) - 05 $ Partnered - Breakdown (First Half)

    • BB103-04 Move - Come Around (P3 To P2) - 06 $ Partnered - Breakdown (Partial Rotatation)

    • BB103-04 Move - Come Around (P3 To P2) - 07 $ Partnered - Breakdown (Full Turn & Forward Intention)

    • BB103-04 Move - Come Around (P3 To P2) - 08 $ Partnered - Breakdown (Twisting The End)

    • BB103-04 Move - Come Around (P3 To P2) - 09 $ Partnered - Drill

    • BB103-04 Move - Come Around (P3 To P2) - 10 $ Music Demo

    • BB103-04 Move - Come Around (P3 To P2) - 11 $ Conclusion

    • BB103-04 Move - Come Around (P3 To P2) - 12 $ Assessment

  21. 21
    • BB103-05 Flow - Transition to Come Around 01 $ Intro

    • BB103-05 Flow - Transition to Come Around 02 $ Solo - Breakdown

    • BB103-05 Flow - Transition to Come Around 03 $ Solo - Drill

    • BB103-05 Flow - Transition to Come Around 04 $ Partnered - Breakdown (Transition Into Come Around)

    • BB103-05 Flow - Transition to Come Around 05 $ Partnered - Breakdown (Come Around Into Transition)

    • BB103-05 Flow - Transition to Come Around 06 $ Partnered - Drill

    • BB103-05 Flow - Transition to Come Around 07 $ Music Demo

    • BB103-05 Flow - Transition to Come Around 09 $ Conclusion

    • BB103-05 Flow - Transition to Come Around 10 $ Assessment

  22. 22
    • BB103-06 Footwork - Transition To Opposition (Rushed 56) - 01 $ Intro

    • BB103-06 Footwork - Transition To Opposition (Rushed 56) - 02 $ Part 1 - Breakdown Of Solo Movement

    • BB103-06 Footwork - Transition To Opposition (Rushed 56) - 03 $ Part 1 - Drill Solo Movement

    • BB103-06 Footwork - Transition To Opposition (Rushed 56) - 04 $ Part 2 - Partnered Breakdown 1

    • BB103-06 Footwork - Transition To Opposition (Rushed 56) - 05 $ Part 2 - Partnered Drill 1

    • BB103-06 Footwork - Transition To Opposition (Rushed 56) - 06 $ Part 3 - Partnered Breakdown 2

    • BB103-06 Footwork - Transition To Opposition (Rushed 56) - 07 $ Part 3 - Partnered Drill 2

    • BB103-06 Footwork - Transition To Opposition (Rushed 56) - 08 $ Music Demo

    • BB103-06 Footwork - Transition To Opposition (Rushed 56) - 09 $ Conclusion

    • BB103-06 Footwork - Transition To Opposition (Rushed 56) - 10 $ Assessment

  23. 23
    • BB103-07 Footwork - Come Around (Kick Ball Change 1 2) - 01 $ Intro

    • BB103-07 Footwork - Come Around (Kick Ball Change 1 2) - 02 $ Part 1 - Breakdown - Solo Movement

    • BB103-07 Footwork - Come Around (Kick Ball Change 1 2) - 03 $ Part 1 - Drill

    • BB103-07 Footwork - Come Around (Kick Ball Change 1 2) - 04 $ Part 2 - Breakdown - Partnered

    • BB103-07 Footwork - Come Around (Kick Ball Change 1 2) - 05 $ Part 2 - Drill

    • BB103-07 Footwork - Come Around (Kick Ball Change 1 2) - 06 $ Part 3 - Breakdown - Separate Execution

    • BB103-07 Footwork - Come Around (Kick Ball Change 1 2) - 07 $ Part 3 - Drill

    • BB103-07 Footwork - Come Around (Kick Ball Change 1 2) - 08 $ Music Demo

    • BB103-07 Footwork - Come Around (Kick Ball Change 1 2) - 09 $ Conclusion

    • BB103-07 Footwork - Come Around (Kick Ball Change 1 2) - 10 $ Assessment

  24. 24
    • BB103-08 Improvisation - Focus On P2 - P3 Transition Flow - 01 $ Intro

    • BB103-08 Improvisation - Focus On P2 - P3 Transition Flow - 02 $ Breakdown 1

    • BB103-08 Improvisation - Focus On P2 - P3 Transition Flow - 03 $ Breakdown 2 - Footwork Variations

    • BB103-08 Improvisation - Focus On P2 - P3 Transition Flow - 04 $ Breakdown 3 - Individual Footwork

    • BB103-08 Improvisation - Focus On P2 - P3 Transition Flow - 05 $ Breakdown 4 - Putting It All Together

    • BB103-08 Improvisation - Focus On P2 - P3 Transition Flow - 06 $ Music Demo

    • BB103-08 Improvisation - Focus On P2 - P3 Transition Flow - 07 $ Conclusion

  25. 25
    • BB104-01 Lecture - About Freestyle For Balboa 01 $ Intro

    • BB104-01 Lecture - About Freestyle For Balboa 02 $ Breakdown (Creating The Environment)

    • BB104-01 Lecture - About Freestyle For Balboa 03 $ Breakdown (Switching Between Structure And Freestyle)

    • BB104-01 Lecture - About Freestyle For Balboa 04 $ Breakdown (A Simple Way To Practice Switching)

    • BB104-01 Lecture - About Freestyle For Balboa 05 $ Drill (Follow Along With Us)

    • BB104-01 Lecture - About Freestyle For Balboa 06 $ Breakdown (How Freestyle Works In Balboa)

    • BB104-01 Lecture - About Freestyle For Balboa 07 $ Music Demo

  26. 26
    • BB104-02 Freestyle - Freaky Feet 01 $ Intro

    • BB104-02 Freestyle - Freaky Feet 02 $ Solo - Breakdown (Twinkle Heels)

    • BB104-02 Freestyle - Freaky Feet 03 $ Solo - Breakdown (Apple Jacks)

    • BB104-02 Freestyle - Freaky Feet 04 $ Solo - Breakdown (Happy Feet)

    • BB104-02 Freestyle - Freaky Feet 05 $ Solo - Breakdown (One Leggin It)

    • BB104-02 Freestyle - Freaky Feet 06 $ Solo - Breakdown (Drill Timing)

    • BB104-02 Freestyle - Freaky Feet 07 $ Solo - Drill

    • BB104-02 Freestyle - Freaky Feet 08 $ Partnered - Breakdown (Tips)

    • BB104-02 Freestyle - Freaky Feet 11 $ Partnered - Drill (Basic - Freestyle - Basic)

    • BB104-02 Freestyle - Freaky Feet 12 $ Music Demo

    • BB104-02 Freestyle - Freaky Feet 13 $ Conclusion

  27. 27
    • BB104-03 Freestyle - Embrace The Space 01 $ Intro

    • BB104-03 Freestyle - Embrace The Space 02 $ Solo - Breakdown (Twist The Hips)

    • BB104-03 Freestyle - Embrace The Space 03 $ Solo - Breakdown (Move The Hips)

    • BB104-03 Freestyle - Embrace The Space 04 $ Solo - Breakdown (Drill Timing)

    • BB104-03 Freestyle - Embrace The Space 05 $ Solo - Drill

    • BB104-03 Freestyle - Embrace The Space 06 $ Partnered - Breakdown (Connection & Expectations)

    • BB104-03 Freestyle - Embrace The Space 07 $ Partnered - Drill

    • BB104-03 Freestyle - Embrace The Space 08 $ Partnered - Breakdown (Smoothing Out Entrace And Exit)

    • BB104-03 Freestyle - Embrace The Space 09 $ Partnered - Drill (Transition - Freestyle - Come Around)

    • BB104-03 Freestyle - Embrace The Space 10 $ Music Demo

    • BB104-03 Freestyle - Embrace The Space 11 $ Conclusion

  28. 28
    • BB104-04 Freestyle - Raw Move Flow 01 $ Intro

    • BB104-04 Freestyle - Raw Move Flow 02 $ Solo - Breakdown (Ball Change Footwork)

    • BB104-04 Freestyle - Raw Move Flow 03 $ Solo - Breakdown (Slow Step Footwork)

    • BB104-04 Freestyle - Raw Move Flow 04 $ Solo - Drill (Slow Step To Ball Change)

    • BB104-04 Freestyle - Raw Move Flow 05 $ Partnered - Breakdown (Changing Direction)

    • BB104-04 Freestyle - Raw Move Flow 06 $ Partnered - Breakdown (Pathways To Explore)

    • BB104-04 Freestyle - Raw Move Flow 07 $ Partnered - Drill (Changing Direction)

    • BB104-04 Freestyle - Raw Move Flow 08 $ Partnered - Breakdown (Smothing Enterance And Exit)

    • BB104-04 Freestyle - Raw Move Flow 09 $ Partnered - Drill (Using Send Out Motion)

    • BB104-04 Freestyle - Raw Move Flow 10 $ Conclusion

  29. 29
    • BB105-01 Checkpoint - BB101 - BB104 01 $ Intro

    • BB105-01 Checkpoint - BB101 - BB104 02 $ How To Use The Reviews (Add About The Drills)

    • BB105-01 Checkpoint - BB101 - BB104 03 $ Starter Flow (Review)

    • BB105-01 Checkpoint - BB101 - BB104 04 $ Starter Flow (Solo Drill)

    • BB105-01 Checkpoint - BB101 - BB104 05-1 $ Starter Flow (Partnered Drill)

    • BB105-01 Checkpoint - BB101 - BB104 05-2 P1 $ Flow (Review)

    • BB105-01 Checkpoint - BB101 - BB104 05-3 $ P1 Flow (Solo Drill)

    • BB105-01 Checkpoint - BB101 - BB104 05-4 $ P1 Flow (Partnered Drill)

    • BB105-01 Checkpoint - BB101 - BB104 06 $ P2 Flow (Review)

    • BB105-01 Checkpoint - BB101 - BB104 07 $ P2 Flow (Solo Drill)

    • BB105-01 Checkpoint - BB101 - BB104 08 $ P2 Flow (Partnered Drill)

    • BB105-01 Checkpoint - BB101 - BB104 09 $ P2 - P3 Flow (Review)

    • BB105-01 Checkpoint - BB101 - BB104 10 $ P2 - P3 Flow (Solo Drill)

    • BB105-01 Checkpoint - BB101 - BB104 11 $ P2 - P3 Flow (Partnered Drill)

    • BB105-01 Checkpoint - BB101 - BB104 12 $ Freestyle (Review)

    • BB105-01 Checkpoint - BB101 - BB104 13 $ Freestyle (Solo Drill)

    • BB105-01 Checkpoint - BB101 - BB104 14 $ Freestyle (Partnered Drill)

    • BB105-01 Checkpoint - BB101 - BB104 15 $ Putting It All Together

    • BB105-01 Checkpoint - BB101 - BB104 16 $ Music Demo

    • BB105-01 Checkpoint - BB101 - BB104 17 $ Conclusion

  30. 30
    • BB100 - 01 Lecture - Getting Started 01 - Whats It Look Like

    • BB100 - 01 Lecture - Getting Started 02 - Pure Balboa Vs Bal Swing

    • BB100 - 01 Lecture - Getting Started 03 - The Ideal Situation

    • BB100 - 01 Lecture - Getting Started 04 - Essential Ettiquite

    • BB100 - 01 Lecture - Getting Started 05 - Balboa Vs Charleston

    • BB100 - 01 Lecture - Getting Started 06 - Can I Start With Balboa

    • BB100 - 01 Lecture - Getting Started 07 - Can I Learn Not Chest To Chest

    • BB100 - 01 Lecture - Getting Started 08 - What Are The Essential Moves

    • BB100 - 01 Lecture - Getting Started 09 - How Much Improvisation Does It Use

    • BB100 - 01 Lecture - Getting Started 10 - What Style Balboa Will We Learn

    • BB100 - 01 Lecture - Getting Started 11 - Where Can We Dance Balboa

    • BB100 - 01 Lecture - Getting Started 12 - Where And When Was It Created